WHOOP MCP Server

Example Use Cases

• 1

  Provide users with daily recovery, sleep, and strain summaries from WHOOP data.

• 2

  Track and analyze fitness trends over the past week or two.

• 3

  Access recent workout history including sport type, calories, and heart rate zones.

Description

This MCP server connects Claude Desktop to your WHOOP fitness tracker data, enabling access to recovery scores, sleep analysis, strain metrics, and workout history. It facilitates tracking of health trends over time and integrates seamlessly with Claude Desktop for natural language queries. The server requires a WHOOP membership and developer account but offers a streamlined way to monitor fitness data through an AI assistant.