Oura Ring MCP Server

Example Use Cases

• 1

  Access detailed sleep and readiness data from Oura Ring users.

• 2

  Analyze heart rate, stress, and activity trends for health insights.

• 3

  Integrate Oura Ring health metrics into AI-driven dashboards or workflows.

Description

This MCP server enables AI assistants to securely access comprehensive health data from the Oura Ring, including sleep, activity, readiness, heart rate, stress, and more. It supports OAuth2 authentication with automatic token refresh, sandbox testing, and rate limiting to ensure reliable and secure data access. The server exposes 37 tools covering all Oura API endpoints, facilitating integration with AI agents like Claude, ChatGPT, or Cursor IDE.