Oura Ring MCP Server

Example Use Cases

• 1

  Analyze detailed Oura Ring health metrics such as sleep quality and activity levels.

• 2

  Provide personalized health insights based on Oura Ring data.

• 3

  Correlate physiological data like heart rate and stress with daily readiness and workouts.

Description

Oura MCP is a Model Context Protocol server that enables large language models to access and analyze personal health data from the Oura Ring, including sleep, activity, readiness, heart rate, stress, workouts, and blood oxygen levels. It supports date range filtering and integrates with tools like Claude Desktop for AI-assisted health insights. This server requires an Oura API token and runs on the Deno runtime, offering a secure way to leverage Oura health metrics in AI conversations.